Nutritionist, Yoga Instructor, and Fitness Trainer in the
Hudson Valley, NY.
Services
Classes and Personal Training
Over 14 years of experience in group fitness, yoga, barre, strength, senior fitness, and personal training.
See my weekly offerings here. Individual sessions available by appointment.
Nutrition
A health professional with a Master of Public Health in nutrition and a Master of Science in nutrition.
Meal prep, diet analysis, grocery shopping, and meal planning.
Schedule a free consult.
Schedule an in person session.
Grocery store visits, outdoor fitness classes, consults, etc. in the Hudson Valley.