Nutrition Services
In 2023, I finished my Master of Public Health in nutrition and a Master of Science in nutrition. My goal is to share my passion for health with you and your family.
I’m excited to share with you the latest additions to my nutrition services, designed with your family's health at the forefront.
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Family Meal Prep
Nutritionist prepared food brought to your door.
A service focused on personalized meal prepping for the prenatal or postpartum journey.
Baby getting ready to eat solids? We can work together to make your baby's introduction to solids smooth and healthy with baby food that I make for your family
This service includes the preparation and delivery of these meticulously designed meals directly to your doorstep. These nutritionist prepared meals cater to the specific needs of expecting mothers, new parents, and infants beginning their journey with solid foods. I understand the importance of nutrition during these stages and take the hassle out of meal preparation, ensuring that you have access to healthy, delicious, and nourishing meals without the need to step into the kitchen.
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Grocery Store Walkthroughs or Shopping
Personalized grocery store walkthroughs: to educate clients on selecting the healthiest options for you and your family.
Grocery shopping service: For busy individuals or families, the grocery shopping service is connected to your personalized meal plan and ensures your pantry is always stocked with the essential ingredients for a balanced diet.
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Diet Analysis and/or Meal Planning
For those seeking a deeper understanding of their dietary habits, this service provides insightful feedback and tailored recommendations to meet your health and fitness goals.
Personalized detailed meal planning for you and/or your family.